See below for the current schedule. We believe with the options below there should be no issue with getting in 12 classes a month.  You can come to as many classes as you like. (You are expected at a minimum of 3).  

All first time visitors may try any group training program FREE with advanced notice.  Participants must arrive 15 minutes early.

Class Descriptions

Cardio Playground:  This class utilizes all forms of conditioning while keeping heart rate at a premium.  The ultimate way to shed body fat while using circuits.

Cardio/Core/Circuits: Take Cardio Playground and smash it together with X-treme training and you feel comfortable enjoying your weekend after you crawl home.

Kick Box Cross Train: Take  your stress out in this high intensity- safe environment where you can kick, hit, and beat the fat off your body and the stress out of your day. 

Skillz and Drillz:  Young men and women ages 13-18 learn how to add healthy fitness routines to their lives while performing the skills necessary to excel at any sport. 

X-treme Conditioning: Strength, core and fundamental training are the main priority in this class.  Come see what you are made of and learn to push yourself to the limit. 


For questions and information call 800.647.1951 or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it .

7030 N. 7th St Phoenix AZ 85020