Attention: Treadmill Owners and Runners

 You Will Lose 10 Lbs in the Next 30 Days!
Change the Treadmill That Collects Dust into the
Ultimate Fat Loss Machine.
You Need Structure and Training Advice to get you Motivated to Start Working Out Today. ”

 Dust Off the Treadmill and Get Started Today!
You WILL Change Your Metabolism Permanently, Shed Pounds and Get in Shape in a Fraction of the Time You Thought Necessary to Get Fast Results. It’s True -- the SIMPLE SECRET to working Out Efficiently is Within Your Grasp with the Proven Knowledge You Get Right Here -- Guaranteed.

Because what I have to offer is so valuable to you and your health…

I encourage you to take the next 90 seconds to continue reading because it will be the most beneficial 90 seconds of your life.

I will warn you up front that if you are not interested in making your workouts more efficient, powerful and fun then you should stop reading immediately and not waste your time.  

This incredibly effective combination of powerful cardiovascular exercise and proven motivational structure will…

You are here because you need to see a positive change in your workouts right now.  No one ever surfs the Internet for exercise tips when they are completely happy with their current results.  Motivating yourself to workout is arguably the most difficult aspect of staying in shape.  What is the Secret?

Finding a routine that works for you.

You see for years I owned Results Only, a 3500 sq. ft. sport-specific training facility where I trained professional athletes and everyday people to reach their full potential.  It was my goal to get every ounce of effort out of each and every client in the shortest amount of time possible.

Treadmill Training is the easiest way to help people work out and get the most from their effort.

Studies show that a person can burn over 700 calories in a single one hour session on the treadmill.   Now after years of helping people workout in the gym I transferred my gym specific workouts to DVD to ensure you get the same level of workout right in your own home.  Research shows you are twice as likely to stick to your training programwhen you do a structured, motivating, easy to follow program. 

As a personal trainer it is my job to constantly research and investigate new ways for my clients to achieve permanent lifestyle changes. Combine that with the desire for instant results and you can see my job is not the easiest in the world. 

The good thing is I love doing it and the benefits are passed directly on to you.  

Now if you were to come to me for a one on one session it would cost you literally hundreds of dollars and countless hours learning the in’s and out’s of how to effectively train.  This DVD series changes the way you look at your personal cardio routines and re-charges your batteries so you want to go to the gym and get on the treadmill again.

Read what people (who have been using the system for years), have said about the programs I have built for them:

	Bobby, You are so motivating. I want to thank you,  for making the DVD’s. I'm a woman in my 40's and I had a really hard time maintaining my weight until I started your videos. I began like Jim "in the back" and now I am up to 7mph on the sprints. It is hard to do anything else aerobically, because I just don't get the same workout as I do with your tapes. I appreciate the motivation and also the safety and the stretches afterward. Thanks again! An appreciative fan - Michele Tashman

	Dear Bobby, I just want to say that I love Bobby Kelly. I have been doing his treadmill video, for about 8 months, and I never felt or looked better. I am 44 years old, and wondering if Bobby is going to do another video, or if he is ever coming to Philadelphia? I have been working out for over 15 years, but he really got me going. I do the video about 4 times a week. Thanks again Bobby. Keep making those videos.   Grace Carpinello

	Dear Bobby, In 1998, I was a very fit 39-year-old woman who had been running 7 to 8 miles a day for more than six years. While traveling for work, I herniated discs in my lower back (L4/L5) and suddenly, I was totally out of commission as far as running was concerned. When, after 8 months, I got the go ahead from my doctor to start working out again ("fitness walking, no running on a treadmill--no pavement"), I was depressed at the thought of trying to get back into shape; I was convinced I would never be in the shape I was in before the injury, especially when I was being restricted to fitness walking on a treadmill.  (I had always considered fitness walking to be a "girlie-man" substitute for a real cardiovascular workout.) At first, I walked for 75 minutes or more on the treadmill in my basement while I watched talk shows or movies. After three weeks, I saw no improvement in my speed. I was bored and ready to give up. Then, I received a fitness video catalogue in the mail. As I was reading about and considering various aerobic alternatives, my eye caught an advertisement for the Results Only Treadmill Conditioning video. I decided to order the tape and give working out on the treadmill one last try. "Are you going to be something better today? Probably!" That's just one of the motivational prompts Bobby gives on the tape that hooked me immediately. His understanding of a runner's mind set also impressed me. Because of this understanding, his sound knowledge of proper form and technique, and his apparent appreciation of interval training, I was willing to consider the benefits of fitness walking. Within three weeks' time, I was back in the shape I'd been in before my back injury. In six weeks' time, I was in the best shape of my life. I've been using Bobby's tape 3-4 times a week for seven years now and have never tired of Bobby. I really enjoy his personality. He's attractive and very easy to watch.   He's down-to-earth--a regular guy. Above all, he's motivating. He acknowledges that you'll have good and bad days, but no matter what the day, you need to "give it everything you've got--100%." God bless, Ann McCarty

Let Me Ask You…

If You answered "YES" to the above questions, I know with 100% certianty I will help you learn everything you need to know about
TREADMILL CONDITIONING. 

People seek out fitness advice from me through all walks of life. Fortune 500 hundred companies like Coca Cola and IBM have worked with me.

I have worked with The White House, Department of Justice and the Department of Health and Human Services.

Celebrities, CEO’s, professional athletes from other sports, the Secretary of Commerce, and yes even The President of the United States, the leader of the free world has worked with me.

If the President of the United States and the most powerful people in the world trust me with their bodies what are you waiting for?

This simple and easy to follow program takes the guess work out of training.
Why spend countless hours running or walking in your neighborhood without a purpose?

Not only is it not fun, it is downright frustrating. 

C’mon, which sounds better?

Getting on the treadmill for less than one hour a few days a week or mindlessly reading the paper while you sit on a bike? 

Think about when you go to the gym or watch an infomercial for the latest and greatest product.

When it comes to cardiovascular training you see two types of people. 

Look at your gym for example. People are mindlessly watching the TV or reading a magazine while giving a less than stellar effort on the machine or you see a group class training environment doing moves that I, as an aerobic instructor, won’t even follow. 

Why Does Everything Need To Be So Hard?
It Doesn't Anymore.

The key is to utilize interval training. 

Now you might be reading this and start to think there is going to be a lot of facts and scientific jargon coming your way. 

Nothing could be further from the truth. 

I have worked hard to give you just the pertinent information in an easy to follow format so you don’t need to think about anything except working as hard as you want, while exercising along with the participants in the DVD. 

No matter how many tests the Academy of Sports Medicine does on fitness energy expenditures, if I work out using this system, am I going to lost weight, tighten my midsection and look as good as I will feel.  YES!

After years of clients and customers raving about the program I decided to put it on DVD and get it out to you.

Treadmill Conditioning and The Baby Boomer Treadmill Workout are the last cardio workouts you will use again. 

They are so efficient, easy to follow and fun to do, you will never do cardio the same again. EVER! 

These two DVD’s revolutionize interval treadmill training so you can work out and finish in the shortest amount of time possible.

Treadmill Training and the Baby Boomer Treadmill Workout are the first DVD’s that offers 5 participants to follow.

This is not a “look at me and how awesome I look.” exercise DVD.

This is a no-nonsense, get your rear end on the treadmill and get in shape DVD. 

I am interested in using real people who achieve real results with this program. 
You have the choice of following a:

When I first started the program I wanted to reach as many people as possible but I assumed there would be a gap with people who choose to walk and run.
I couldn’t have been more wrong. 

The result was that it doesn’t matter whether you walk, jog, run or any combination of the three;

Everyone stays in the same place and works out as hard as they can.
NOW, the amazing thing is people love the camaraderie of running in a group without the competition.  

Walkers don’t feel the need to keep up with the runner and the runners don’t think the walkers are holding them back.

It is amazing to watch people come out of their comfort zone.

People who swore they would never run, tried running for a short time and those runners who feel the only way to stay in shape is to constantly run, quickly realize fitness walking is a key ingredient to make them faster, and more efficient runners.

	"If you are used to just setting one speed and waiting for the clock to expire to stop running, than this tape will guide you through a variety of speeds, hills, and repetitions to make your workouts more enjoyable. Like most classes, you are joined with four other participants (each with their own level of training effort) on the screen in addition to your instructor, Bobby Kelly. "You will begin your warm-up, and then the fun really starts in with jogging, hill intervals, and changes in intensity from a "walk/jog" to the "final kick". The short music segments shift with the changing tempos and Bobby keeps his ongoing motivating talk in synch with a lyrical quality at times. "He is having fun and he encourages you to do the same while working to improve your own fitness." Runningmovies.com

	"This video is different from any other video. It is the only video that I have seen that you watch while doing a treadmill workout. I have been an avid treadmill walker/runner for years. "Bobby tells you to gauge yourself according to your own fitness level, and you can watch whichever person in the class is closest to your own level. I really felt myself working, ---he pushes you to give 100%.  At the end of the workout, I ended up covering more distance than I expected to, especially since part of the workout is done at a walking and jogging pace. This workout is good because it shows how you can vary your treadmill workout and make it into an effective interval training conditioning workout." Abbe, videofitness.com

 Why two DVD’s? 

  Simple I know there are different needs for different populations. 

Treadmill Conditioning is used by any person interested in getting in shape, working out efficiently and losing weight.

There are 4 participants and myself.  You may follow any of the participants for the whole workout or switch between them to create your own routine. 

This workout starts off with a warm up and then you get into the meat of the program.  You are taken on a walk or run of your choice. I add hills, sprints and rests along the way to make sure you get the proper interval training for the most efficient workout possible.  In the workout I teach the class and regularly get off my treadmill to help the other participants, and you with pertinent instruction, motivation and cues to create the best workout environment to ensure you achieve your goals. 

The key to interval training is the proper work/rest ratio and knowing when to add resistance through speed or inclines and when to back off and let the body recover.  Treadmill Conditioning also has an added BONUS.  While the DVD is set to give you a full one hour workout I realize there are days when you just might not have the time to get in the whole hour. 
Now that you have become a highly motivated person you have the benefit of ending your workout at the 25-30 minute mark on the days you just can't fit it all in.  This added feature does not change to video at all you just know after the first time you exercise to the Treadmill Conditioning workout that you can utilize one of the work rest intervals and move on.

Move on?  What do you move on to do? 

I am glad you asked.  Arguably the most important aspect of all strength, endurance, and speed training is the one item most people neglect.  How many times have you witnessed others and you probably have done yourself (when you are under a time crunch) skipping the all important stretch at the end of a workout?  Everyone does it from time to time and if the general exercising public knew the disservice they are inflicting upon themselves, they would never do it again.  I am talking about flexibility and stretching.

Studies show the most important time to stretch is after an intense or even not so intense workout.  Whether it is weight training or cardiovascular training, your muscles are warm, more pliable and most receptive to stretching at the end of a workout.  That is why I utilize the treadmill for a 5-7 minute structured routine after each and every session. Whether you make time for the whole workout or you are able to fit in only a 20 or 30 minute session, simply get to the end of the disc and follow along with all the participants to ensure you make all the gains necessary to achieve your goals.  You do this without ever needing to leave the treadmill.  No added equipment and no changing rooms. Does it get any easier? 

Read on and see what other users have to say about the Treadmill Conditioning and baby Boomer Treadmill Workouts.

If you are ready to start working out efficiently right now click here !

	"A must have workout for treadmill owners. This workout has a real "in your face" style with Bobby. I've done this workout 4x now and my strength, speed and endurance have grown ALOT. It's part of my current rotation (1x) per week. "I just got a surround sound system so I crank it up and feel like I'm there working out with my own personal trainer. As I walk/run, his comments and reminders about form, pace, breathing always find me finding an area that I'm neglecting and it makes a big difference. I focus on the breathing and my heart rate decreases "It's a lot of fun and a great change of pace. "We need more workouts (not just treadmill) from Bobby!" Papaya videofitness.com

	"Like many people I prefer the treadmill to all other aerobic equipment. WHY? Because it's simple and efficient. But I'm also like many other people  in that I find it hard to really push myself once I've climbed onto the old conveyer belt.  And that's the purpose of (Bobby) Kelly's videos and class.  To wring the sweat out of you.  I do two things That I never do after my own treadmill workouts; I reach for a towel and a second cup of water.  I'm tired, but it hardly seems like I could have been on the treadmill for 45 minutes." Dallas Hudgens

Bobby, why did you make the Baby Boomer Treadmill workout too?

As a trainer, I believe the best thing for anyone to do is remain active, and if you have not been active in a while, make any and all changes necessary to at least get started.  Sometimes getting started is the hardest part.  The baby boomer generation by definition is anyone born between the years 1946-1964.  Many of these adults were influential in starting the fitness craze in the late 80's and early 90's.  Another large contingency from that group are extremely physically fit, while others remain active but can't quite hit the road for running or get in the gym the way they used too. 

I have learned something very important during my years as fitness professional.  If you see a trend, help the people forming the trend, and give them what they want.  The men and women I have worked with over the years liked to be around other participants with similar bodies, similar needs, and similar desires.  Many times they are truly inspired by watching a fellow baby boomer do an impressive set of push ups or a fabulous treadmill session.  However, they asked for a video where they did not feel the need to try and keep up with a twenty or thirty something age group to be motivated. 
Don't get me wrong, there are plenty of my boomer clients who can beat the pants off my 20 or 30 year old athletes, but there are still others who needed the comfort of being around their peers.

The Baby Boomer Treadmill Workout hits the SPOT!

If you have a program that works, don't fix it.  Once again 4 participants follow me through a challenging, yet appropriate workout, utilizing the work/ rest intervals.  The participants are walkers, runners and a combination of both from all walks of life.  They are all fit exercisers and each one motivates you to workout as hard as you can.  The video starts out with a warm up, and moves straight into the workout.  We use hills, flats, walking sprints and running sprints, all while having the proper rests, at specific and optimal times.  Like the Treadmill Conditioning DVD, you may do the whole workout if you are capable, or if you need to work up to the full workout or you might be just short of time, you can stop at the 25-30 minute mark and feel satisfied you gave a great effort that day.

I also make sure not to miss out on an opportunity to work on your flexibility training and keep you motivated long enough to stick around for the simple and most efficient 5-7 minutes of your day.

Check out this testimonial from a company that reviews specific running videos and DVD's.

	"Join instructor Bobby Kelly with four "baby boomers", each at different levels of fitness (from a speed walker to runner), for an upbeat treadmill workout.  "After some introductions and instructions, the workout begins as you are guided through a warm-up then start increasing your intensity at a level that is right for you. Every minute or two you will shift emphasis as you walk, jog, climb hills, and tackle increased intensities as you prepare for your "final kick". This tape follows through with about five minutes of stretching after the cool down. The music by Musicflex changes with the requirements of the workout and Bobby is there with you all the way as he mentions pointers about your form: stride length, arm carry, breathing, and posture. It will be easy to find your own comfort level with this tape as you follow along on your treadmill at home." Runningmovies.com

You are going to love working out again.  If you have never been a fan of exercise, YOU WILL NOW.  Your workouts are so easy to follow and motivational you will look forward to getting to your treadmill rather than dreading your previous style exercise.  My clients like to say..."With Bobby, its, come in, work out, go home."  Your done before you know it and you have accomplished what you need to do to:

These DVD's have been on sale in stores and on the internet for years as high as $49 per video. 
My clients have to pay for the video and pay for my hourly rate.
Because of the popularity of these workouts I want to offer you something else.
Now I have never met somebody who didn't want a little something extra. Hey have you ever gone to a trade show and passed up a free pen?

Of course not but I have got a few things that are so much better than a free pen.

Bonus #1 Act Now and you can get both DVD's for $39!

INSTANT SAVINGS!

If you choose to purchase both workouts today, I will knock off over $10 from your final price.  Get two DVD's NOW and you can switch off to ensure you get even more variety.  It is like having 10 different participants to follow.  Or if you like buy one and offer the other to a friend or family member and turn them on to the best cardio exercise training on the market today.  Use the bonus for yourself or get others on board right away.

Bonus #2 FREE Subscription to the Catalyst Experts Newsletter

 I've Included Everything You Need To Guarantee Your Success.

But if you're still skeptical, I understand. That's why I guarantee every penny you invest in this remarkable program. I've poured blood, sweat, and tears into your copy of my training program. And to make you feel as confident as I am, I'm offering you...

My Personal "You- Will – Get - Results" Guarantee!

3 Months to Test Drive the Treadmill Training and Baby Boomer Treadmill Programs.  It’s Got to Be the Best Workout You have Ever Tried for Cardiovascular Training or I'll Pay You Your Money Back!

I'm 100% confident that my system will be the absolute best, most complete, and most useful workout to creat life long exercise habits.
More than that, I'm confident that if you will employ all the techniques and resources I share with you, you'll:

• Burn Fat at Unprecedented Speed
• Increase Lean Muscle Mass
• Reduce Resting Heart Rates
• Lower or Eliminate High Blood Pressure
• Improve Digestion
• Change your Self Image and Gain Confidence
• Maximize Your Metabolism
• Completely Restore Your Faith in Easy Exercise

If my programs aren't everything you were expecting and all my instruction and exercises don't produce the results you were looking for, just ask me for a prompt refund within 90 days of your purchase.

No reason needed. No questions asked.

That’s My Promise,

Bobby Kelly 

No-Risk Acceptance Form

"Yes Bobby, Show Me How to Get Results With Both
"Treadmill Conditioning" and "The Baby Boomer Treadmill Workout" TODAY!"

• I understand I'll receive  both or one of the DVD's depending on my order.
• I'll also receive immediate access to the bonus books in digital PDF format.
• PLUS, I get The Straight Shooter Newsletter. It starts out monthly to give you time to implement your workouts and follows up with your progress as your program progresses.

If I live in the United States, I should receive my physical package within two weeks. (Allow four weeks for non U.S. orders.)

I understand the Treadmill Conditioning and The Baby Boomer Treadmill Workout systems come with a full, 90 Day money back guarantee, and I can receive a full refund anytime during that period if I am not completely satisfied by simply returning the package.

(+ UPS Priority Mail Shipping)
Purchase Now Via Secure Online Server, Fax, or Phone

Not Sure? Get Your Hands on It NOW …
And Make Up Your Mind Any Time Over the next 3 months.

Remember, I stand 100% behind the information I'm offering to you.
If you ever decide you don't like the DVD's, just return it and ask for your money back.

Once you place your order via our secure server, you'll be able to download your digital PDF Bonuses and begin enjoying them within minutes. You could even apply some of the great ideas to your workouts today! And your name and e-mail will never be shared with, rented to, or sold to anyone else. I promise.

So, are you ready? Your manual and free bonuses are waiting!