7030 N 7th St, Phoenix, Arizona 85020

What happens at the complimentary functional movement assessment?

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  • All great facilities need to know your starting point. During your free assessment we will utilize the Functional Movement Screen (FMS).
  • We learn about your health history, any past injuries, and your training history along with your specific goals.
  • We take you through a range of motion and flexibility evaluation. You perform basic movements and we will find out exactly where your program should begin and what it should include to get you started.

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