- Your favorite workout gear that is comfortable and allows movement.
- Bring a high level of excitement and a great attitude.
- Please store cell phones in cubbies during classes (either silenced or off).
- Keep perfumes to a minimum. Some members have allergies and may be sensitive to smells.
- Hair ties are necessary to manage long hair.
- In all classes, your trainers will assist you if you need to modify moves. Always go at your own pace working towards challenging yourself and pushing just beyond your comfort zone.
7030 N 7th St, Phoenix, Arizona 85020
