7030 N 7th St, Phoenix, Arizona 85020
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  • Health & Fitness Tools Draft

    Health & Fitness Tools Health & Fitness Tools Nutrition Calculator Age: Sex: Male Female Height (inches): Weight (lbs): Activity Level: Sedentary Lightly active Moderately active Very active Extra active Goal: Lose Weight Maintain Gain Muscle Calculate Nutrition Body Fat Estimator (US Navy Method) Sex: Male Female Height (in): Neck (in): Waist (in): Hips (in): Estimate Body Fat Caloric Burn Estimator by Activity Weight (lbs): Activity: Running (6 mph) Cycling (leisure) Walking (brisk pace) Swimming (vigorous) Strength Training Yoga Duration (minutes): Estimate Calories ....

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  • Finish 23' STRONG! Make 24' ICONIC!
    10 Dec 2023

    Finish 23' STRONG! Make 24' ICONIC!

    H ey there ROF family, It’s Bobby. I hope your holiday season is starting with great tidings and cheer. I also want to make sure you finish 2023 STRONG on all fronts. Do you have a shot at the coveted 100 workout shirt? If so… keep showing up. Are you coming to our Holiday HIke at Dreamy Draw on Saturday at 8am ? All members, family and friends welcome. Even if we have never met but you looked into being part of our family, this is a great way to see what we are all about. I wanted to share something very valuable to me…and could be for you! As I write this email, I have been working on my “ Annual Strategic Plan.” It’s ....

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  • Join Us For the Best Large Group Training in Phoenix

    Welcome To Our New Website! We’re Proud To Serve Phoenix with Large Group Training! At Results Only, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Phoenix a hands-on approach to Large Group Training. And you don’t need any prior experience to succeed! Come visit us at Results Only and see for yourself what makes us the best Large Group Training facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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Results Only Fitness Facebook five star review - Crystal Gordon

Crystal Gordon

had a great time doing deka strong here. the host gym owner was amazing. keep up the awesome work, will be here again for the next race

Results Only Fitness Facebook five star review - Josh Grabel

Josh Grabel

Great place to get in, and stay in, shape!

Results Only Fitness Facebook five star review - Terri Kelly

Terri Kelly

I like that the trainers at Results Only are watching to make sure you are doing the exercises correctly and will help you get the most out of each exercise.

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